Reality Check

Did you ever wake up one day and wonder what happened to your body? Or to your health?

A lot of people come to me with the intention of losing those pesky 10-30 lbs that crept up on them (slowly over time, or quickly!.).

I hold the space for you to succeed, I coach you towards success, and I hold you accountable to the goals you set.

Oh and did I mention we have FUN!
Our community is supportive and laid back. We like to get our sweat on, but we aren't here to compete.

What can Honest Pt do for you?

Paisley offers Semi-Private Personal Training (6 people or under in each class) to make sure that we get to offer you individualized support and training

PLUS

Nutrition Analysis, Coaching, and Support. That's right, nutrition is a BIG part of losing weight and maintaining a healthy diet. At honest PT we throw out the old "One Size Fits All" diet and suite you up with a plan that will fit your INDIVIDUAL needs.

Sign up to receive weekly:

recipes

tips for stress management

tips for weight loss!